Caprese di Bufala

Caprese di Bufala is a fresh and vibrant Italian dish featuring creamy buffalo mozzarella, ripe tomatoes, and fragrant basil. This Paleo version celebrates the simplicity of high-quality ingredients, delivering a burst of flavor in every bite.

Caprese di Bufala
10 minutes
Difficulty: Easy
Italian
320 kcal

Ingredients

  • Buffalo mozzarella - 200 grams
  • Ripe heirloom tomatoes - 2 medium (approximately 300 grams)
  • Fresh basil leaves - 10 leaves
  • Extra-virgin olive oil - 2 tablespoons
  • Balsamic vinegar - 1 tablespoon
  • Sea salt - to taste
  • Freshly cracked black pepper - to taste

Steps

  1. Slice the buffalo mozzarella into thick rounds and place them on a serving plate.
  2. Cut the heirloom tomatoes into thick slices and arrange them alternately with the mozzarella on the plate.
  3. Tear the fresh basil leaves and scatter them over the mozzarella and tomatoes.
  4. Drizzle the extra-virgin olive oil and balsamic vinegar evenly over the salad.
  5. Season with sea salt and freshly cracked black pepper to taste.
  6. Serve immediately at room temperature for the best flavor.

Nutrition

  • Calories: 320
  • Protein: 18 g
  • Carbs: 8 g
  • Fiber: 1 g
  • Sugar: 4 g
  • Sodium: 500 mg
  • Cholesterol: 50 mg
  • Total Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Water: 0.2 L

Health Benefits

  • Rich in protein and healthy fats from buffalo mozzarella.
  • High in antioxidants and vitamins from fresh tomatoes and basil.

Tags

ItalianPaleoMain Dish