Cabbage Tagliatelle

Cabbage Tagliatelle is a delightful low-carb Italian pasta dish that substitutes traditional pasta with ribbon-like strips of tender cabbage. This dish is not only flavorful but also packed with nutrients, making it a perfect choice for a healthy meal.

Ingredients

• Green cabbage - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cherry tomatoes - 150 grams, halved
• Fresh basil - 10 grams, chopped
• Parmesan cheese - 30 grams, grated
• Salt - to taste
• Black pepper - to taste

Steps

1. Remove the outer leaves of the cabbage, cut it in half, and slice it thinly into strips to resemble tagliatelle.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
4. Add the sliced cabbage to the skillet and sauté for about 5 minutes until it starts to soften.
5. Stir in the halved cherry tomatoes and cook for another 5 minutes until the tomatoes are tender and release their juices.
6. Season the mixture with salt and black pepper to taste, then add the chopped fresh basil.
7. Remove from heat and serve warm, topped with grated Parmesan cheese.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, supporting immune health and bone strength.
• Low in calories and carbohydrates, making it suitable for weight management.

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