Cabbage and Carrot Salad

This vibrant Cabbage and Carrot Salad is a refreshing Italian dish that combines the crunch of fresh vegetables with a zesty dressing. It's not only delicious but also easy to prepare, making it a perfect side for any meal.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Cherry tomatoes - 100 grams, halved
• Red onion - 50 grams, thinly sliced
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large bowl, combine the finely shredded cabbage, grated carrot, halved cherry tomatoes, and sliced red onion.
2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to create the dressing.
3. Pour the dressing over the vegetable mixture and toss well to combine.
4. Add the chopped parsley and give the salad another gentle toss.
5. Let the salad sit for about 5 minutes before serving to enhance the flavors.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

Tags