Cabbage and Beef Stir-Fry

This Cabbage and Beef Stir-Fry is a delightful low-carb Italian dish that combines tender beef with crisp cabbage, all tossed in a savory garlic and herb dressing. Perfect for a quick weeknight dinner, it’s both satisfying and healthy.

Ingredients

• Beef sirloin - 200 grams, sliced thinly
• Green cabbage - 200 grams, shredded
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)
• Parmesan cheese - 30 grams, grated (for topping)
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the sliced beef to the skillet and season with salt, black pepper, oregano, and red pepper flakes. Cook for 4-5 minutes until browned and cooked through.
4. Stir in the shredded cabbage and continue to cook for another 5-7 minutes, stirring occasionally, until the cabbage is wilted and tender.
5. Remove from heat and serve topped with grated Parmesan cheese and chopped parsley.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein, which is essential for muscle building and repair.
• High in fiber from cabbage, promoting digestive health.

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