Burgers con Ricotta

Burgers con Ricotta is a delightful twist on traditional burgers, featuring tender patties infused with creamy ricotta and fresh herbs. This kosher Italian dish is perfect for a hearty meal that's both satisfying and flavorful.

Ingredients

• Ground beef - 300 grams
• Ricotta cheese - 100 grams
• Fresh basil - 10 grams, chopped
• Garlic - 1 clove, minced
• Parmesan cheese - 30 grams, grated
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Burger buns - 2 pieces
• Arugula - 50 grams
• Tomato - 1 medium, sliced
• Balsamic glaze - 1 tablespoon

Steps

1. In a mixing bowl, combine the ground beef, ricotta cheese, chopped basil, minced garlic, grated Parmesan, salt, and black pepper. Mix until well combined.
2. Divide the mixture into two equal portions and shape them into burger patties.
3. Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes on each side, or until they reach your desired doneness.
4. While the burgers are cooking, toast the burger buns in a separate pan until golden brown.
5. Assemble the burgers by placing the cooked patties on the bottom halves of the buns, topping with arugula, tomato slices, and a drizzle of balsamic glaze. Add the top bun and serve immediately.

Nutrition

• Calories: 540
• Protein: 36 g
• Carbs: 34 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 750 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains healthy fats from olive oil and cheese, which can benefit heart health.

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