Burgers con Funghi

Burgers con Funghi is a delightful Italian-inspired keto dish featuring juicy beef patties topped with sautéed mushrooms and melted cheese, all served without a bun for a low-carb experience. This savory meal combines rich flavors and satisfying textures, perfect for a hearty dinner.

Ingredients

• Ground beef - 400g
• Salt - 1 tsp
• Black pepper - 1/2 tsp
• Garlic powder - 1/2 tsp
• Olive oil - 1 tbsp
• Button mushrooms - 200g, sliced
• Butter - 1 tbsp
• Fresh thyme - 1 tsp, chopped
• Provolone cheese - 100g, sliced
• Fresh basil leaves - for garnish

Steps

1. In a mixing bowl, combine ground beef, salt, black pepper, and garlic powder. Mix until well combined and form into 2 equal-sized patties.
2. Heat olive oil in a large skillet over medium heat. Add the patties and cook for about 4-5 minutes on each side, or until they reach the desired doneness.
3. Meanwhile, in a separate skillet, melt the butter over medium heat. Add the sliced mushrooms and sauté until they are golden brown and tender, about 5-7 minutes.
4. Add fresh thyme to the mushrooms and stir to combine. Remove from heat once cooked.
5. Once the patties are cooked, place a slice of provolone cheese on top of each patty. Cover the skillet for 1-2 minutes until the cheese melts.
6. To serve, place each burger on a plate, top with the sautéed mushrooms, and garnish with fresh basil leaves.

Nutrition

• Calories: 550
• Protein: 42 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 42 g
• Saturated Fat: 18 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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