Burgers al Formaggio

Burgers al Formaggio are a delicious fusion of classic Italian flavors and hearty burger goodness, featuring juicy beef patties infused with Parmesan and served on a crusty bun. Topped with fresh arugula and sun-dried tomatoes, these burgers are a delightful treat for any occasion.

Ingredients

• Ground beef - 400 grams
• Parmesan cheese, grated - 50 grams
• Fresh basil, chopped - 2 tablespoons
• Garlic, minced - 1 clove
• Olive oil - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Burger buns, kosher - 2
• Fresh arugula - 50 grams
• Sun-dried tomatoes, chopped - 30 grams
• Balsamic glaze - 1 tablespoon

Steps

1. In a mixing bowl, combine the ground beef, grated Parmesan cheese, chopped basil, minced garlic, olive oil, salt, and black pepper. Mix until all ingredients are evenly incorporated.
2. Divide the beef mixture into two equal portions and shape them into patties, about 2.5 cm thick.
3. Preheat a grill or skillet over medium-high heat and cook the patties for about 5-6 minutes on each side or until they reach your desired doneness.
4. While the patties are cooking, lightly toast the burger buns on the grill or in a toaster.
5. Assemble the burgers by placing a beef patty on the bottom half of each bun, topping it with fresh arugula, chopped sun-dried tomatoes, and a drizzle of balsamic glaze.
6. Close the burgers with the top half of the bun and serve immediately.

Nutrition

• Calories: 650
• Protein: 40 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High protein content supports muscle growth and repair.
• Olive oil provides healthy fats that are beneficial for heart health.

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