Bruschetta with Tomatoes

This Low Carb Bruschetta with Tomatoes is a fresh and vibrant Italian appetizer that bursts with flavor while keeping carbs in check. Topped with a zesty mixture of ripe tomatoes, garlic, and basil, it's perfect for a light supper or as a starter.

Ingredients

• Cherry tomatoes - 200 grams
• Fresh basil leaves - 10 grams
• Garlic - 1 clove
• Olive oil - 2 tablespoons
• Balsamic vinegar - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Zucchini (for base) - 1 medium

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the zucchini lengthwise into 1 cm thick strips to create a base for the bruschetta.
3. Place zucchini strips on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper.
4. Roast in the preheated oven for about 10-12 minutes until tender and slightly golden.
5. While the zucchini is roasting, chop the cherry tomatoes and place them in a bowl.
6. Finely chop the basil leaves and add them to the bowl with tomatoes.
7. Mince the garlic clove and add it to the tomato and basil mixture.
8. Drizzle the remaining tablespoon of olive oil and balsamic vinegar over the mixture, and season with salt and pepper to taste.
9. Once the zucchini is done, remove it from the oven and top each strip with the tomato mixture.
10. Serve immediately and enjoy your fresh Low Carb Bruschetta!

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from tomatoes and basil, promoting heart health.
• Low in carbs, making it suitable for low-carb diets.

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