Bolognese Burger

The Bolognese Burger is a delicious fusion of traditional Italian flavors and classic burger elements, featuring a juicy beef patty topped with a rich Bolognese sauce and fresh basil. This Halal version offers a satisfying meal that brings the taste of Italy to your grill.

Ingredients

• Ground beef (Halal) - 300 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Onion powder - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Onion - 1 medium, finely chopped
• Carrot - 1 medium, finely chopped
• Celery - 1 stalk, finely chopped
• Garlic - 2 cloves, minced
• Canned crushed tomatoes - 400 grams
• Dried oregano - 1 teaspoon
• Dried basil - 1 teaspoon
• Sugar - 1 teaspoon
• Fresh basil leaves - a handful, for garnish
• Burger buns - 2
• Parmesan cheese - 30 grams, grated

Steps

1. In a bowl, mix the ground beef with salt, black pepper, garlic powder, and onion powder, then form into two patties.
2. Heat olive oil in a skillet over medium heat and cook the patties for about 4-5 minutes on each side until fully cooked. Remove patties and set aside.
3. In the same skillet, add onion, carrot, and celery, and sauté until they soften, about 5 minutes.
4. Add minced garlic and cook for an additional 1-2 minutes until fragrant.
5. Stir in crushed tomatoes, oregano, basil, and sugar. Let the sauce simmer for about 10-15 minutes, stirring occasionally, until it thickens.
6. While the sauce simmers, toast the burger buns until golden.
7. Assemble the burgers by placing a patty on each bun, topping with the Bolognese sauce, grated Parmesan, and fresh basil leaves.
8. Serve immediately and enjoy your Bolognese Burger!

Nutrition

• Calories: 650
• Protein: 35 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains vitamins and minerals from vegetables, promoting overall health.

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