Bavarese al Cioccolato

Bavarese al Cioccolato is a rich and creamy chocolate Bavarian cream that melts in your mouth, bringing a delightful end to any meal. This Halal dessert combines the luxurious taste of chocolate with a light, airy texture, perfect for chocolate lovers.

Ingredients

• Dark chocolate (70% cocoa) - 100 grams
• Milk - 150 ml
• Heavy cream - 150 ml
• Granulated sugar - 30 grams
• Gelatin powder - 2 grams
• Vanilla extract - 1 teaspoon
• Egg yolk - 1 large

Steps

1. In a small bowl, sprinkle the gelatin powder over 2 tablespoons of cold water and let it bloom for about 5 minutes.
2. In a saucepan, heat the milk and 15 grams of sugar over medium heat until it's warm but not boiling.
3. Remove the saucepan from heat and add the bloomed gelatin, stirring until completely dissolved.
4. Chop the dark chocolate and add it to the warm milk mixture, stirring until the chocolate is fully melted and smooth.
5. In a separate bowl, whisk the egg yolk with the remaining sugar and vanilla extract until pale and creamy.
6. Gradually mix in the chocolate mixture into the egg yolk mixture, stirring continuously to avoid cooking the yolk.
7. In another bowl, whip the heavy cream until soft peaks form.
8. Gently fold the whipped cream into the chocolate mixture in three additions, being careful not to deflate the cream.
9. Pour the mixture into two serving glasses or molds and refrigerate for at least 4 hours, or until set.
10. Serve chilled, optionally garnished with grated chocolate or fresh berries.

Nutrition

• Calories: 320
• Protein: 5 g
• Carbs: 27 g
• Fiber: 2 g
• Sugar: 18 g
• Sodium: 50 mg
• Cholesterol: 100 mg
• Total Fat: 22 g
• Saturated Fat: 13 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Dark chocolate is rich in antioxidants, which can help improve heart health.
• The combination of cream and chocolate can provide a satisfying treat that may help to boost mood.

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