Baked Ricotta

Baked Ricotta is a creamy, flavorful dish that combines the richness of ricotta cheese with aromatic herbs and spices, creating a delightful low-carb Italian dinner option. Perfectly baked until golden, it serves as a satisfying main course or a luxurious appetizer.

Ingredients

• Ricotta cheese - 250 grams
• Egg - 1 large
• Parmesan cheese - 30 grams, grated
• Garlic - 1 clove, minced
• Fresh basil - 2 tablespoons, chopped
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)
• Cherry tomatoes - 100 grams, halved (for topping)

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the ricotta cheese, egg, grated Parmesan cheese, minced garlic, chopped basil, olive oil, salt, black pepper, and red pepper flakes. Mix until well combined.
3. Transfer the ricotta mixture into a small baking dish, smoothing the top with a spatula.
4. Arrange the halved cherry tomatoes on top of the ricotta mixture.
5. Bake in the preheated oven for 25-30 minutes or until the top is golden and slightly puffed.
6. Remove from the oven and let it cool for a few minutes before serving. Enjoy warm, garnished with additional fresh basil if desired.

Nutrition

• Calories: 320
• Protein: 20 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 380 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Contains beneficial fats from olive oil, promoting heart health.

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