Antipasto Misto

Antipasto Misto is a vibrant and flavorful Italian appetizer that celebrates a variety of cured meats, cheeses, and vegetables, all while keeping it low in carbohydrates. This dish is perfect for sharing and offers a delightful mix of textures and tastes.

Ingredients

• Prosciutto - 50g
• Salami - 50g
• Mozzarella balls - 100g
• Cherry tomatoes - 100g
• Olives (mixed) - 50g
• Artichoke hearts (marinated) - 50g
• Roasted red peppers - 50g
• Fresh basil leaves - 10g
• Extra virgin olive oil - 2 tablespoons
• Balsamic vinegar - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Begin by washing the cherry tomatoes and patting them dry.
2. Arrange the prosciutto and salami slices on a serving platter.
3. Add the mozzarella balls, cherry tomatoes, olives, artichoke hearts, and roasted red peppers around the meats.
4. Sprinkle fresh basil leaves over the platter for flavor and garnish.
5. Drizzle extra virgin olive oil and balsamic vinegar over the assembled antipasto.
6. Season with salt and black pepper to taste.
7. Serve immediately and enjoy!

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 1200 mg
• Cholesterol: 50 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in healthy fats from olive oil and cheeses.
• Rich in antioxidants from tomatoes and artichokes.

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