Agnello Burger

The Agnello Burger is a delightful fusion of Italian flavors and juicy lamb, offering a unique twist on the classic burger. Topped with fresh ingredients and a zesty yogurt sauce, this dish is perfect for a gourmet meal at home.

Ingredients

• Ground lamb - 400 grams
• Garlic - 2 cloves, minced
• Fresh rosemary - 1 tablespoon, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Burger buns - 2 pieces
• Rucola (arugula) - 50 grams
• Tomato - 1 medium, sliced
• Red onion - 1/2, thinly sliced
• Yogurt - 100 grams
• Lemon juice - 1 tablespoon
• Cucumber - 1/2, grated
• Feta cheese - 50 grams, crumbled

Steps

1. In a mixing bowl, combine the ground lamb, minced garlic, chopped rosemary, salt, and black pepper. Mix well and form into two patties.
2. Heat olive oil in a skillet over medium heat. Cook the lamb patties for about 5-7 minutes on each side, or until they reach your desired doneness.
3. While the patties are cooking, prepare the yogurt sauce by mixing the yogurt, lemon juice, grated cucumber, and a pinch of salt in a bowl. Set aside.
4. Toast the burger buns lightly in a separate pan or under the broiler until golden.
5. Assemble the burgers by placing a lamb patty on the bottom half of each bun. Top with rucola, tomato slices, red onion, crumbled feta, and a generous spoonful of the yogurt sauce.
6. Place the top half of the bun over the assembled burger and serve immediately.

Nutrition

• Calories: 620
• Protein: 38 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 650 mg
• Cholesterol: 95 mg
• Total Fat: 40 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains healthy fats from olive oil and lamb, beneficial for heart health.

Tags