Wild Game Jerky

This Wild Game Jerky is a flavorful and protein-packed snack, perfect for outdoor adventures or a healthy appetizer. Made from lean game meat and seasoned with traditional spices, it's a Paleo delight that truly reflects rustic culinary traditions.

Ingredients

• Venison or elk meat - 300 grams
• Coconut aminos - 60 ml
• Apple cider vinegar - 30 ml
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Sea salt - 1 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Dried rosemary - 1/2 teaspoon

Steps

1. Trim any excess fat from the game meat and slice it into thin strips, about 0.5 cm thick.
2. In a mixing bowl, combine the coconut aminos, apple cider vinegar, garlic powder, onion powder, smoked paprika, black pepper, sea salt, cayenne pepper, and dried rosemary to create a marinade.
3. Add the meat strips to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 4 hours, preferably overnight.
4. Preheat your oven to 70°C (160°F). Line a baking sheet with parchment paper or use a dehydrator if available.
5. Arrange the marinated meat strips in a single layer on the prepared baking sheet, ensuring they do not overlap.
6. Place the baking sheet in the oven and leave the door slightly ajar to allow moisture to escape. Dry the meat for 4-6 hours, or until it is firm and dry to the touch.
7. Once dried, remove the jerky from the oven and let it cool completely.
8. Store the jerky in an airtight container at room temperature for up to 2 weeks or in the refrigerator for longer freshness.

Nutrition

• Calories: 250
• Protein: 40 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 8 g
• Saturated Fat: 3 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Low in carbohydrates, making it suitable for low-carb and Paleo diets.

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