Venison Jerky Bites

These Venison Jerky Bites are a flavorful and protein-packed snack, perfect for those following a Paleo diet. Marinated in a blend of spices and dried to perfection, they provide a satisfying chew with rich, savory flavors.

Ingredients

• Venison meat - 300 grams, thinly sliced
• Tamari sauce - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cayenne pepper - 1/4 teaspoon (optional for heat)
• Sea salt - 1/2 teaspoon

Steps

1. In a mixing bowl, combine tamari sauce, apple cider vinegar, honey, garlic powder, onion powder, smoked paprika, black pepper, cayenne pepper (if using), and sea salt to create a marinade.
2. Add the thinly sliced venison meat to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 4 hours, or overnight for best flavor.
3. After marinating, preheat your dehydrator to 70°C (160°F). If you don’t have a dehydrator, you can use an oven set to the lowest temperature.
4. Arrange the marinated venison slices in a single layer on the dehydrator trays or a baking sheet lined with parchment paper.
5. Dehydrate the meat for approximately 4-6 hours, checking for doneness. The jerky is ready when it is dry but still slightly pliable.
6. Once done, remove the jerky from the dehydrator or oven and let it cool before storing it in an airtight container.

Nutrition

• Calories: 180
• Protein: 30 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 6 g
• Saturated Fat: 2 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• High in protein, aiding muscle repair and growth.
• Rich in iron and zinc, supporting immune function and energy levels.

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