Venison Chili

This Venison Chili is a hearty and flavorful dish, perfect for warming up on a cold day. Infused with spices and rich ingredients, it offers a unique twist on traditional chili while adhering to Paleo principles.

Ingredients

• Venison ground meat - 300 grams
• Olive oil - 1 tablespoon
• Onion - 1 medium, diced
• Garlic - 2 cloves, minced
• Bell pepper - 1 medium, diced
• Carrot - 1 medium, diced
• Celery - 1 stalk, diced
• Canned diced tomatoes - 400 grams
• Chicken broth - 250 milliliters
• Cumin powder - 1 teaspoon
• Chili powder - 1 teaspoon
• Paprika - 1 teaspoon
• Oregano - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. Heat olive oil in a large pot over medium heat.
2. Add diced onion, garlic, bell pepper, carrot, and celery to the pot and sauté for about 5-7 minutes until softened.
3. Increase heat to medium-high and add the ground venison to the pot, cooking until browned, about 5 minutes.
4. Stir in the cumin, chili powder, paprika, oregano, salt, and black pepper, cooking for another 2 minutes to toast the spices.
5. Add the canned diced tomatoes and chicken broth, stirring to combine.
6. Bring the mixture to a boil, then reduce heat to low and let simmer for 25-30 minutes, stirring occasionally.
7. Taste and adjust seasonings if necessary, then serve hot, garnished with fresh cilantro.

Nutrition

• Calories: 420
• Protein: 40 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from vegetables, promoting overall health.

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