Vegetable Korma Burger

The Vegetable Korma Burger combines the rich, aromatic flavors of traditional Indian korma with the fun and convenience of a burger. Each bite delivers a satisfying mix of spices, veggies, and creamy sauce, perfect for a unique meal experience.

Ingredients

• Mixed vegetables (carrots, peas, potatoes) - 200 grams, finely chopped
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Curry powder - 1 tablespoon
• Coconut milk - 100 ml
• Plain yogurt - 50 grams
• Breadcrumbs - 50 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cilantro - 2 tablespoons, chopped
• Burger buns - 2
• Oil - 2 tablespoons for frying
• Lettuce leaves - 2

Steps

1. Heat 1 tablespoon of oil in a pan over medium heat. Add the chopped onion, garlic, and ginger, sautéing until the onion is translucent.
2. Stir in the mixed vegetables and cook for about 5 minutes until they soften.
3. Add the curry powder, salt, and black pepper. Mix well and cook for another 2 minutes.
4. Pour in the coconut milk and let it simmer for about 5 minutes until the mixture thickens slightly.
5. Remove from heat and stir in the yogurt and chopped cilantro. Let it cool slightly.
6. Once cooled, add breadcrumbs to the vegetable mixture to bind it together. Form into two patties.
7. Heat the remaining tablespoon of oil in a pan over medium heat. Fry the patties for 4-5 minutes on each side until golden brown.
8. Toast the burger buns lightly in the same pan or a toaster.
9. Assemble the burger by placing a patty on the bottom half of each bun, topping with lettuce, and then covering with the top half of the bun.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 50 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 5 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from the mixed vegetables.
• Contains healthy fats from coconut milk and yogurt.

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