Vegetable Hakka Noodles Skewers

Vegetable Hakka Noodles Skewers are a delightful fusion dish that combines the bold flavors of Indo-Chinese cuisine with the fun of grilling. These skewers are packed with colorful vegetables and seasoned noodles, making them a perfect vegetarian BBQ treat.

Ingredients

• Hakka noodles - 100 grams
• Bell peppers (red, yellow, green) - 1 cup (diced)
• Carrot - 1 medium (julienned)
• Onion - 1 medium (cubed)
• Zucchini - 1 medium (sliced)
• Garlic - 2 cloves (minced)
• Soy sauce - 2 tablespoons
• Chili sauce - 1 tablespoon
• Oil (vegetable or sesame) - 2 tablespoons
• Salt - to taste
• Pepper - to taste
• Skewers (wooden or metal) - 4-6

Steps

1. Cook Hakka noodles according to package instructions, then drain and rinse under cold water to stop cooking.
2. In a large bowl, combine the cooked noodles, bell peppers, carrot, onion, zucchini, minced garlic, soy sauce, chili sauce, oil, salt, and pepper. Mix well until all ingredients are coated.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the noodle and vegetable mixture onto the skewers, alternating between noodles and vegetables for a colorful presentation.
5. Once the grill is hot, place the skewers on it and grill for about 10-12 minutes, turning occasionally until the vegetables are tender and slightly charred.
6. Remove the skewers from the grill and serve hot with extra chili sauce or soy sauce for dipping.

Nutrition

• Calories: 360
• Protein: 10 g
• Carbs: 58 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from the vegetables.
• Provides a good source of fiber from the noodles and vegetables.

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