Vegan Tandoori Roti

Vegan Tandoori Roti is a delightful Indian flatbread that is soft, flavorful, and perfect for scooping up your favorite curries. This wholesome bread is made using whole wheat flour and infused with spices, making it a nutritious and satisfying addition to any meal.

Ingredients

• Whole wheat flour - 200 grams
• Water - 120 ml
• Salt - 1/2 teaspoon
• Turmeric powder - 1/4 teaspoon
• Cumin powder - 1/2 teaspoon
• Coriander powder - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Yogurt (vegan) - 2 tablespoons
• Fresh coriander leaves (for garnish) - a handful

Steps

1. In a mixing bowl, combine the whole wheat flour, salt, turmeric powder, cumin powder, and coriander powder.
2. Add the yogurt and vegetable oil to the dry ingredients, and mix well.
3. Gradually add water to the mixture while kneading until a smooth and elastic dough forms.
4. Cover the dough with a damp cloth and let it rest for 15 minutes.
5. Divide the dough into 4 equal portions and roll each portion into a ball.
6. On a floured surface, roll each ball into a flat circle about 6-7 inches in diameter.
7. Preheat a tandoor or a skillet over medium-high heat.
8. Cook each roti on the skillet for about 2-3 minutes on each side, or until brown spots appear and the bread puffs up.
9. Remove from the skillet and brush with a little oil if desired.
10. Garnish with fresh coriander leaves and serve warm.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 36 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.12 L

Health Benefits

• High in dietary fiber, promoting digestive health.
• Contains essential nutrients and minerals from whole wheat.

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