Vegan Pani Puri Burger

The Vegan Pani Puri Burger is a delightful fusion of traditional Indian street food and modern burger culture, featuring a crispy puri shell filled with spiced potatoes and chickpeas, topped with zesty mint chutney and a tangy tamarind sauce. This vibrant dish is both satisfying and refreshing, perfect for an adventurous meal.

Ingredients

• Puri (small crispy shells) - 8 pieces
• Potatoes (boiled and mashed) - 200 grams
• Canned chickpeas (drained and rinsed) - 100 grams
• Red onion (finely chopped) - 1 small
• Coriander leaves (chopped) - 2 tablespoons
• Green chili (finely chopped) - 1 small
• Salt - 1 teaspoon
• Cumin powder - 1/2 teaspoon
• Chaat masala - 1/2 teaspoon
• Mint chutney - 4 tablespoons
• Tamarind chutney - 4 tablespoons
• Lettuce leaves - 2 leaves
• Tomato (sliced) - 1 medium
• Cucumber (sliced) - 1 small

Steps

1. In a mixing bowl, combine the boiled mashed potatoes, chickpeas, red onion, coriander leaves, green chili, salt, cumin powder, and chaat masala. Mix well to form a filling.
2. Take a puri shell and gently press it to create a small opening at the top. Fill each puri with the potato and chickpea mixture.
3. Spread a tablespoon of mint chutney inside each filled puri, followed by a tablespoon of tamarind chutney.
4. Prepare the burger assembly by placing a lettuce leaf on a plate, followed by the stuffed puri. Top with tomato and cucumber slices.
5. Serve immediately while the puris are still crispy, and enjoy the burst of flavors in every bite.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 60 g
• Fiber: 10 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein from chickpeas and potatoes.
• High in dietary fiber, promoting digestive health.

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