Vegan Kothimbir Vadi

Vegan Kothimbir Vadi is a flavorful and nutritious dish made with fresh coriander and chickpea flour, steamed to perfection and then pan-fried for a crispy exterior. This dish is a delightful addition to any meal, offering a burst of fresh herb flavor and a satisfying texture.

Ingredients

• Fresh coriander leaves - 200 grams
• Chickpea flour (besan) - 100 grams
• Rice flour - 2 tablespoons
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Ginger paste - 1 teaspoon
• Cumin seeds - 1 teaspoon
• Mustard seeds - 1 teaspoon
• Salt - 1 teaspoon
• Water - 150 milliliters
• Oil - for shallow frying

Steps

1. Wash and finely chop the coriander leaves. Set aside.
2. In a mixing bowl, combine chickpea flour, rice flour, turmeric powder, red chili powder, ginger paste, cumin seeds, mustard seeds, and salt.
3. Gradually add water to the dry ingredients, stirring continuously until a thick batter forms.
4. Fold in the chopped coriander leaves until evenly incorporated.
5. Grease a steaming dish or tray and pour the batter into it, smoothing the top.
6. Steam the mixture for about 20-25 minutes until firm and cooked through.
7. Once steamed, allow it to cool for a few minutes before cutting into squares or rectangles.
8. Heat oil in a pan over medium heat. Once hot, add the steamed squares and fry until golden brown and crispy on both sides.
9. Remove from the pan and place on paper towels to absorb excess oil.
10. Serve hot with green chutney or your favorite dipping sauce.

Nutrition

• Calories: 230
• Protein: 8 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins and minerals from fresh coriander.
• High in protein and fiber from chickpea flour, promoting digestive health.

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