Vegan Gajar Halwa

Vegan Gajar Halwa is a delightful and nutritious Indian dessert made with grated carrots, almond milk, and aromatic spices. This dairy-free version retains the rich flavors and textures of the traditional recipe, making it a perfect treat for any occasion.

Ingredients

• Carrots - 400 grams, grated
• Almond milk - 250 ml
• Coconut oil - 2 tablespoons
• Jaggery - 50 grams, grated (or maple syrup for a lighter option)
• Cardamom powder - 1/2 teaspoon
• Cashews - 30 grams, chopped
• Raisins - 20 grams
• Cinnamon powder - 1/4 teaspoon
• Salt - a pinch
• Vanilla extract - 1/2 teaspoon

Steps

1. Heat the coconut oil in a non-stick pan over medium heat.
2. Add the grated carrots to the pan and sauté for about 5-7 minutes, stirring occasionally until they soften.
3. Pour in the almond milk and bring to a gentle simmer.
4. Add the grated jaggery (or maple syrup), cardamom powder, cinnamon powder, and a pinch of salt. Stir well to combine.
5. Continue to cook on low heat, stirring frequently, until the mixture thickens and the carrots are well cooked, approximately 25-30 minutes.
6. Once thickened, add the chopped cashews and raisins, stirring them into the halwa.
7. Remove from heat and stir in the vanilla extract before serving.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 15 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from carrots, which may help improve vision and skin health.
• Contains healthy fats from nuts, supporting heart health and brain function.

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