Vegan Dahi Puri

Vegan Dahi Puri is a delightful Indian street food snack featuring crispy puris filled with a zesty mixture of potatoes and chickpeas, topped with a creamy vegan yogurt and tangy chutneys. This refreshing dish is perfect for a light lunch and bursts with flavors and textures.

Ingredients

• Puris - 12 pieces
• Boiled potatoes - 150 grams, mashed
• Canned chickpeas - 100 grams, rinsed and drained
• Red onion - 1 small, finely chopped
• Fresh coriander - 2 tablespoons, chopped
• Green chilies - 1, finely chopped (optional)
• Chaat masala - 1 teaspoon
• Salt - to taste
• Vegan yogurt - 150 grams
• Sweet tamarind chutney - 2 tablespoons
• Green chutney - 2 tablespoons
• Pomegranate seeds - 2 tablespoons (for garnish)

Steps

1. In a mixing bowl, combine the mashed boiled potatoes, chickpeas, chopped red onion, coriander, green chilies (if using), chaat masala, and salt. Mix well until all ingredients are evenly distributed.
2. Prepare the vegan yogurt by whisking it until smooth. You can add a pinch of salt and a little lemon juice for extra flavor if desired.
3. To assemble the Dahi Puri, take a puri and gently crack the top to create an opening.
4. Fill each puri with a spoonful of the potato and chickpea mixture.
5. Drizzle the prepared vegan yogurt generously over the filled puris.
6. Add a spoonful of sweet tamarind chutney and green chutney on top of the yogurt.
7. Garnish with pomegranate seeds and a sprinkle of extra chaat masala.
8. Serve immediately for a crunchy and flavorful experience.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 55 g
• Fiber: 10 g
• Sugar: 8 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• Rich in dietary fiber from chickpeas and potatoes, promoting digestive health.
• Contains essential vitamins and minerals from fresh vegetables and herbs.

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