Tandoori Spiced Potatoes

Tandoori Spiced Potatoes are a vibrant and flavorful dish that combines tender, roasted potatoes with a rich blend of traditional Indian spices. Perfectly seasoned and slightly smoky, they make for an irresistible side or snack.

Ingredients

• Baby potatoes - 400 grams
• Greek yogurt - 100 grams
• Tandoori masala - 2 tablespoons
• Garlic cloves - 2, minced
• Ginger - 1 teaspoon, grated
• Lemon juice - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - 1 teaspoon
• Fresh cilantro - for garnish

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash the baby potatoes thoroughly and pat them dry.
3. In a large mixing bowl, combine Greek yogurt, tandoori masala, minced garlic, grated ginger, lemon juice, olive oil, and salt.
4. Add the baby potatoes to the bowl and coat them well with the marinade. Let them marinate for at least 15 minutes.
5. Line a baking sheet with parchment paper and arrange the marinated potatoes in a single layer.
6. Roast the potatoes in the preheated oven for 20-25 minutes, turning them halfway through, until they are golden brown and crispy.
7. Once done, remove from the oven and let them cool slightly. Garnish with fresh cilantro before serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 5 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from potatoes.
• Contains probiotics from Greek yogurt, promoting gut health.

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