Tandoori Lamb Seekh

Tandoori Lamb Seekh is a flavorful and aromatic Indian BBQ dish made with minced lamb infused with spices and herbs, then grilled to perfection. This kosher version ensures that all ingredients comply with dietary laws while delivering an authentic taste experience.

Ingredients

• Ground lamb - 300 grams
• Onion - 1 medium, finely chopped
• Garlic - 3 cloves, minced
• Ginger - 1 inch piece, grated
• Fresh cilantro - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Garam masala - 1 teaspoon
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Red chili powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Olive oil - 1 tablespoon
• Skewers - 2 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, grated ginger, chopped cilantro, chopped mint, garam masala, cumin powder, coriander powder, red chili powder, salt, black pepper, lemon juice, and olive oil.
2. Mix the ingredients thoroughly until well combined, then cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes.
3. Preheat your grill or oven to a high temperature (about 200°C or 400°F).
4. Once marinated, take a portion of the lamb mixture and mold it onto the skewers, forming long sausage shapes around each skewer.
5. Place the skewers on the grill or in the oven, cooking for about 15-20 minutes, turning occasionally, until the lamb is fully cooked and has a nice char.
6. Once cooked, remove from heat and let rest for a few minutes before serving.
7. Serve the Tandoori Lamb Seekh hot with naan, yogurt sauce, or a side salad.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from lamb and olive oil, promoting heart health.

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