Sushi Rolls

These Paleo Indian Seafood Sushi Rolls combine fresh seafood with vibrant spices and vegetables, creating a delightful fusion dish. Each bite offers a burst of flavor while adhering to Paleo principles, making it a healthy choice for seafood lovers.

Sushi Rolls
30 minutes
Difficulty: Medium
Indian
350 kcal

Ingredients

  • Sushi-grade fish (salmon or tuna) - 200 grams, diced
  • Nori sheets - 2 sheets
  • Cauliflower rice - 1 cup, cooked
  • Cucumber - 1 medium, julienned
  • Carrot - 1 medium, julienned
  • Avocado - 1 medium, sliced
  • Fresh cilantro - 1/4 cup, chopped
  • Lemon juice - 1 tablespoon
  • Sea salt - to taste
  • Wasabi - optional, for serving
  • Coconut aminos - 2 tablespoons, for dipping

Steps

  1. Prepare the cauliflower rice by pulsing florets in a food processor until they resemble rice, then steam for 5 minutes and let cool.
  2. In a bowl, mix the diced sushi-grade fish with lemon juice, chopped cilantro, and a pinch of sea salt.
  3. Lay a nori sheet on a bamboo mat, shiny side down. Spread half of the cauliflower rice evenly over the nori, leaving a 2 cm border at the top.
  4. Arrange half of the cucumber, carrot, avocado, and the fish mixture in a line across the center of the rice.
  5. Using the bamboo mat, carefully roll the sushi tightly from the bottom up, applying gentle pressure. Seal the edge with a little water.
  6. Repeat the process with the second nori sheet and remaining ingredients.
  7. Using a sharp knife, slice each roll into 6-8 pieces. Serve with coconut aminos and wasabi if desired.

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 18 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 300 mg
  • Cholesterol: 70 mg
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • Rich in omega-3 fatty acids from the fish, promoting heart health.
  • High in fiber and low in carbs from vegetables, supporting digestive health.

Tags

IndianPaleoSeafood Dish
Sushi Rolls | Indian Recipe | Cookonloop