Spicy Lamb Kebab Burger

The Spicy Lamb Kebab Burger combines tender, spiced lamb patties with fresh toppings, delivering a burst of Indian flavors in a keto-friendly format. This unique burger is perfect for those seeking a low-carb twist on a classic favorite.

Ingredients

• Lamb mince - 300 grams
• Garlic - 2 cloves, minced
• Ginger - 1 inch piece, grated
• Green chili - 1, finely chopped
• Coriander powder - 1 teaspoon
• Cumin powder - 1 teaspoon
• Garam masala - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Egg - 1, beaten
• Coconut flour - 2 tablespoons
• Fresh coriander leaves - 2 tablespoons, chopped
• Lettuce leaves - 4 large, for serving
• Tomato - 1, sliced
• Red onion - 1 small, sliced
• Avocado - 1, sliced
• Olive oil - 1 tablespoon, for cooking

Steps

1. In a large bowl, combine the lamb mince, garlic, ginger, green chili, coriander powder, cumin powder, garam masala, salt, black pepper, beaten egg, coconut flour, and chopped coriander leaves.
2. Mix the ingredients thoroughly until well combined, then shape the mixture into 2 equal-sized patties.
3. Heat olive oil in a skillet over medium-high heat. Once hot, add the lamb patties and cook for about 5-6 minutes on each side, or until fully cooked and nicely browned.
4. While the patties are cooking, prepare the toppings: slice the tomato, red onion, and avocado.
5. Once the patties are cooked, assemble the burgers by placing each patty on a lettuce leaf. Top with slices of tomato, onion, and avocado.
6. Wrap the lettuce around the filling and enjoy your spicy lamb kebab burger.

Nutrition

• Calories: 480
• Protein: 37 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 130 mg
• Total Fat: 36 g
• Saturated Fat: 10 g
• Unsaturated Fat: 26 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in healthy fats, providing sustained energy and satiety.

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