Spiced Sweet Potatoes

Spiced Sweet Potatoes are a delightful Indian BBQ dish that combines the natural sweetness of sweet potatoes with aromatic spices and a smoky finish. Perfect for a light meal or as a side dish, these sweet potatoes are both healthy and bursting with flavor.

Ingredients

• Sweet potatoes - 400 grams
• Olive oil - 2 tablespoons
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Chili powder - 1/2 teaspoon
• Garam masala - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Fresh cilantro - 2 tablespoons (chopped)

Steps

1. Preheat your BBQ grill to medium-high heat.
2. Peel and cut the sweet potatoes into 1-inch cubes.
3. In a large bowl, combine the olive oil, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, and black pepper.
4. Add the sweet potato cubes to the bowl and toss until they are evenly coated with the spice mixture.
5. Skewer the sweet potatoes onto BBQ skewers, leaving a little space between each piece for even cooking.
6. Place the skewers on the preheated grill and cook for about 15-20 minutes, turning occasionally, until the sweet potatoes are tender and slightly charred.
7. Remove the skewers from the grill and drizzle with lemon juice, then sprinkle with chopped cilantro before serving.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 37 g
• Fiber: 5 g
• Sugar: 7 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins A and C, promoting healthy skin and immune function.
• High in fiber, aiding digestion and promoting a feeling of fullness.

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