Smoked Salmon Spread

This Smoked Salmon Spread combines the rich flavors of smoked salmon with aromatic Indian spices, creating a delightful and healthy Paleo snack. Perfect for spreading on fresh vegetables or enjoying with almond crackers.

Smoked Salmon Spread
15 minutes
Difficulty: Easy
Indian
220 kcal

Ingredients

  • Smoked salmon - 100 grams
  • Creamy coconut yogurt - 50 grams
  • Fresh cilantro - 2 tablespoons, chopped
  • Lemon juice - 1 tablespoon
  • Garlic powder - 1/2 teaspoon
  • Ground cumin - 1/2 teaspoon
  • Sea salt - to taste
  • Black pepper - to taste
  • Chili flakes - 1/4 teaspoon (optional)
  • Almond flour - 2 tablespoons (for serving)

Steps

  1. In a mixing bowl, combine the smoked salmon and creamy coconut yogurt.
  2. Add the chopped fresh cilantro, lemon juice, garlic powder, ground cumin, sea salt, black pepper, and chili flakes (if using).
  3. Using a fork, gently mix all the ingredients until well combined but still slightly chunky.
  4. Taste and adjust the seasoning if necessary.
  5. Serve the smoked salmon spread on a plate, garnished with additional cilantro if desired, and enjoy with almond flour crackers or fresh vegetable sticks.

Nutrition

  • Calories: 220
  • Protein: 15 g
  • Carbs: 6 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 40 mg
  • Total Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Water: 0.1 L

Health Benefits

  • Rich in omega-3 fatty acids from smoked salmon, which support heart health.
  • High in protein, aiding in muscle repair and growth.

Tags

IndianPaleoSnack