Smoked Salmon Platter

This Smoked Salmon Platter is a delightful fusion of Paleo and Indian BBQ flavors, featuring tender smoked salmon paired with vibrant, spiced vegetables. It's a nutritious and visually appealing dish that brings together the best of both culinary worlds.

Smoked Salmon Platter
15 minutes
Difficulty: Easy
Indian
350 kcal

Ingredients

  • Smoked salmon - 200 grams
  • Cucumber - 1 medium, sliced
  • Red onion - 1 small, thinly sliced
  • Avocado - 1 medium, sliced
  • Fresh cilantro - 2 tablespoons, chopped
  • Lemon juice - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Sea salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Chaat masala - 1/2 teaspoon
  • Mixed greens - 2 cups

Steps

  1. In a mixing bowl, combine the sliced cucumber, red onion, avocado, and mixed greens.
  2. In a small bowl, whisk together the lemon juice, olive oil, sea salt, black pepper, and chaat masala to create a dressing.
  3. Pour the dressing over the vegetable mixture and toss gently to combine.
  4. On a serving platter, arrange the dressed vegetables and lay the smoked salmon on top.
  5. Garnish with fresh cilantro and serve immediately.

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 15 g
  • Fiber: 6 g
  • Sugar: 3 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Water: 0.3 L

Health Benefits

  • Rich in omega-3 fatty acids from smoked salmon which support heart health.
  • Low in carbohydrates, making it suitable for Paleo diets and promoting weight management.

Tags

IndianPaleoBBQ