Smoked Salmon

This Smoked Salmon dish combines the rich flavors of traditional Indian spices with the delicate texture of salmon, creating a smoky and aromatic experience. Perfect for a Paleo diet, this dish is both healthy and satisfying.

Ingredients

• Salmon fillets - 250 grams
• Olive oil - 1 tablespoon
• Lemon juice - 2 tablespoons
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Chili powder - 1/2 teaspoon
• Salt - 1 teaspoon
• Fresh cilantro - 2 tablespoons, chopped

Steps

1. In a bowl, mix olive oil, lemon juice, minced garlic, grated ginger, cumin powder, coriander powder, turmeric powder, chili powder, and salt to create a marinade.
2. Place the salmon fillets in the marinade, ensuring they are well-coated. Cover and let marinate in the refrigerator for at least 15 minutes.
3. Prepare a smoker or a grill for indirect heat. If using a grill, preheat it to medium heat.
4. Once the grill or smoker is ready, place the marinated salmon fillets on a piece of aluminum foil. Sprinkle chopped cilantro on top.
5. Smoke the salmon for about 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Remove the salmon from the grill or smoker and let it rest for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 34 g
• Carbs: 3 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 700 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.15 L

Health Benefits

• Rich in omega-3 fatty acids which are beneficial for heart health.
• High in protein, aiding in muscle repair and growth.

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