Smoked Fish Platter

The Smoked Fish Platter is a delightful Paleo Indian dish featuring a variety of smoked fish, complemented by aromatic spices and fresh herbs, making it a perfect centerpiece for a healthy supper. This platter not only tantalizes your taste buds but also celebrates the rich culinary heritage of India.

Ingredients

• Smoked mackerel - 150 grams
• Smoked salmon - 100 grams
• Smoked trout - 100 grams
• Cucumber - 1 medium, sliced
• Red onion - 1 small, thinly sliced
• Fresh coriander leaves - 30 grams, chopped
• Lemon - 1, cut into wedges
• Olive oil - 2 tablespoons
• Black pepper - 1 teaspoon, freshly ground
• Sea salt - 1/2 teaspoon

Steps

1. Start by preparing the vegetables; slice the cucumber and red onion, and chop the fresh coriander leaves.
2. On a serving platter, arrange the smoked mackerel, smoked salmon, and smoked trout in an aesthetically pleasing manner.
3. Sprinkle the sliced cucumber and red onion around the fish.
4. Drizzle olive oil over the entire platter and season with black pepper and sea salt.
5. Garnish with chopped coriander leaves and lemon wedges.
6. Serve immediately, allowing your guests to enjoy the vibrant flavors.

Nutrition

• Calories: 360
• Protein: 30 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 5 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• Rich in omega-3 fatty acids, which are beneficial for heart health.
• High in protein, supporting muscle repair and growth.

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