Sioux Fry Bread

Sioux Fry Bread is a traditional Native American dish that combines the rich flavors of fry bread with a unique blend of spices. This gluten-free, paleo-friendly recipe offers a deliciously crispy texture and can be enjoyed with various toppings or as a base for savory dishes.

Ingredients

• Almond flour - 1 cup
• Tapioca flour - 1/4 cup
• Baking powder - 1 tsp
• Salt - 1/2 tsp
• Warm water - 1/2 cup
• Coconut oil - for frying (about 1 cup)

Steps

1. In a mixing bowl, combine almond flour, tapioca flour, baking powder, and salt.
2. Gradually add warm water to the dry ingredients, mixing until a dough forms.
3. Knead the dough gently on a floured surface until smooth, about 2-3 minutes.
4. Divide the dough into 4 equal pieces and flatten each piece into a disc about 1/2 inch thick.
5. Heat coconut oil in a deep skillet over medium heat until hot.
6. Carefully place one disc of dough into the hot oil and fry for about 2-3 minutes on each side, or until golden brown.
7. Remove the fried bread and place it on paper towels to drain excess oil.
8. Repeat with the remaining discs of dough.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 22 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Gluten-free and suitable for those with gluten sensitivities.
• Rich in healthy fats from coconut oil and almond flour.

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