Scallop Ceviche

This Scallop Ceviche is a refreshing and zesty dish, combining the delicate sweetness of scallops with vibrant herbs and spices, perfect for a light meal. The use of fresh lime juice and cilantro adds a bright flavor that pairs beautifully with the tender seafood.

Ingredients

• Fresh scallops - 200 grams
• Fresh lime juice - 60 ml
• Red onion - 1 small, finely chopped
• Cilantro leaves - 2 tablespoons, chopped
• Jalapeño pepper - 1, finely diced
• Sea salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Avocado - 1/2, diced
• Cucumber - 1/2, diced

Steps

1. Rinse the scallops under cold water and pat them dry with a paper towel.
2. Slice the scallops into thin rounds and place them in a glass or ceramic bowl.
3. Pour the fresh lime juice over the scallops, ensuring they are completely covered. Let them marinate for 15 minutes in the refrigerator.
4. Add the finely chopped red onion, cilantro leaves, diced jalapeño, sea salt, and black pepper to the bowl with the marinated scallops, mixing gently.
5. Carefully fold in the diced avocado and cucumber, taking care not to mash the avocado.
6. Serve immediately in chilled bowls, garnished with additional cilantro if desired.

Nutrition

• Calories: 250
• Protein: 20 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 50 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• High in omega-3 fatty acids, promoting heart health.
• Rich in protein and low in carbohydrates, suitable for a Paleo diet.

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