Samosa Chaat

Samosa Chaat is a delightful Indian street food that combines crispy samosas with a medley of tangy sauces, yogurt, and fresh toppings. This vibrant dish is perfect for those looking to enjoy a burst of flavors in every bite.

Ingredients

• Samosas - 4 pieces
• Chickpeas (cooked) - 1/2 cup
• Red onion (finely chopped) - 1/4 cup
• Tomato (finely chopped) - 1/4 cup
• Cilantro (chopped) - 2 tablespoons
• Green chili (finely chopped) - 1 small
• Yogurt - 1/2 cup
• Tamarind chutney - 2 tablespoons
• Mint chutney - 2 tablespoons
• Chaat masala - 1 teaspoon
• Sev (crunchy noodles) - 1/4 cup
• Lemon juice - 1 tablespoon
• Salt - to taste

Steps

1. Begin by heating the samosas in an oven or air fryer until crispy, about 10-15 minutes at 180°C (350°F).
2. In a bowl, combine the cooked chickpeas, chopped red onion, tomato, cilantro, green chili, and salt to taste.
3. Once the samosas are hot, break them into bite-sized pieces and place them on a serving plate.
4. Top the broken samosas with the chickpea mixture evenly.
5. Drizzle yogurt, tamarind chutney, and mint chutney over the samosas and chickpea mixture.
6. Sprinkle chaat masala and lemon juice on top for added flavor.
7. Finish by garnishing with sev for a crunchy texture and serve immediately.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 65 g
• Fiber: 10 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in protein from chickpeas, which helps in muscle repair.
• Contains vitamins and minerals from fresh vegetables and herbs.

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