Roasted Wild Boar

Roasted Wild Boar is a succulent and flavorful dish that embodies the essence of traditional Indian BBQ, marinated in aromatic spices. This dish offers a unique twist to the classic barbecue, perfect for a hearty meal with a touch of adventure.

Ingredients

• Wild boar shoulder - 500 grams
• Olive oil - 2 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 4 cloves, minced
• Ginger - 1 tablespoon, grated
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Garam masala - 1 teaspoon
• Red chili powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh coriander - for garnish

Steps

1. In a large bowl, combine olive oil, lemon juice, minced garlic, grated ginger, cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, salt, and black pepper to create a marinade.
2. Add the wild boar shoulder to the marinade, ensuring it is well-coated. Cover the bowl and refrigerate for at least 2 hours, preferably overnight for maximum flavor.
3. Preheat your oven to 180°C (350°F).
4. Place the marinated wild boar shoulder in a roasting pan and cover it with aluminum foil.
5. Roast in the preheated oven for 1 hour, then remove the foil and roast for an additional 30 minutes, or until the internal temperature reaches 72°C (160°F) and the meat is tender.
6. Once cooked, remove from the oven and let it rest for 10 minutes before slicing.
7. Garnish with fresh coriander and serve hot with a side of grilled vegetables or a salad.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in essential vitamins and minerals, contributing to overall health.

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