Roasted Chestnut Treats

Roasted Chestnut Treats are a delightful Paleo Indian dessert that combines the earthy sweetness of roasted chestnuts with aromatic spices. This dish is a perfect balance of flavor and texture, offering a warm, nutty treat that is both satisfying and nutritious.

Ingredients

• Roasted chestnuts - 200 grams
• Coconut sugar - 2 tablespoons
• Ghee - 1 tablespoon
• Cardamom powder - 1/2 teaspoon
• Cinnamon powder - 1/2 teaspoon
• Chopped almonds - 2 tablespoons
• Dried figs, chopped - 2 tablespoons
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F).
2. If using raw chestnuts, score the chestnuts with an X on the flat side and boil them for 10 minutes, then roast in the oven for 20 minutes until tender. If using pre-roasted, skip this step.
3. In a skillet, melt the ghee over medium heat.
4. Add the cooked chestnuts to the skillet and toss them in the melted ghee.
5. Sprinkle coconut sugar, cardamom powder, cinnamon powder, and a pinch of salt over the chestnuts, stirring well to coat evenly.
6. Add chopped almonds and dried figs, mixing everything together.
7. Cook for an additional 5 minutes until warm and fragrant.
8. Remove from heat and let cool slightly before serving.

Nutrition

• Calories: 280
• Protein: 5 g
• Carbs: 36 g
• Fiber: 5 g
• Sugar: 12 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants, promoting overall health.
• High in fiber, supporting digestive health.

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