Pork Sausage Curry

Pork Sausage Curry is a rich and flavorful dish that combines tender pork sausage with fragrant spices and a creamy coconut base. This hearty curry is perfect for a comforting dinner, bringing a taste of Indian cuisine to your table.

Pork Sausage Curry
30 minutes
Difficulty: Medium
Indian
550 kcal

Ingredients

  • Pork sausages - 300 grams
  • Coconut milk - 200 ml
  • Onion - 1 medium, finely chopped
  • Garlic - 4 cloves, minced
  • Ginger - 1 inch, grated
  • Tomato - 1 medium, chopped
  • Green chili - 1, slit
  • Turmeric powder - 1 teaspoon
  • Coriander powder - 1 teaspoon
  • Cumin powder - 1 teaspoon
  • Garam masala - 1 teaspoon
  • Oil - 2 tablespoons
  • Salt - to taste
  • Fresh coriander - for garnish

Steps

  1. Heat oil in a pan over medium heat. Add the chopped onion and sauté until golden brown.
  2. Add the minced garlic and grated ginger to the pan, stirring for 1-2 minutes until fragrant.
  3. Add the chopped tomato and green chili, cooking until the tomato softens.
  4. Stir in the turmeric, coriander, and cumin powders, cooking for another minute.
  5. Slice the pork sausages and add them to the pan, cooking until browned on all sides.
  6. Pour in the coconut milk and bring the mixture to a gentle simmer.
  7. Add salt to taste and let the curry cook for 10-15 minutes, allowing the flavors to meld.
  8. Sprinkle garam masala over the curry just before serving and stir well.
  9. Garnish with fresh coriander and serve hot with rice or naan.

Nutrition

  • Calories: 550
  • Protein: 35 g
  • Carbs: 15 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg
  • Cholesterol: 80 mg
  • Total Fat: 40 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle repair and growth.
  • Contains healthy fats from coconut milk, which can promote heart health.

Tags

IndianHigh ProteinDinner