Pork Biryani

Pork Biryani is a rich and aromatic Indian rice dish layered with tender marinated pork and fragrant spices, making it a hearty meal. This dish combines the warmth of spices with the robustness of pork, offering a delightful taste experience.

Ingredients

• Basmati rice - 200 grams
• Pork shoulder, diced - 300 grams
• Onion, thinly sliced - 1 medium
• Tomato, chopped - 1 medium
• Yogurt - 100 grams
• Garlic paste - 1 tablespoon
• Ginger paste - 1 tablespoon
• Green chili, slit - 1
• Biryani masala - 2 teaspoons
• Cumin seeds - 1 teaspoon
• Coriander powder - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Garam masala - 1 teaspoon
• Cilantro, chopped - 2 tablespoons
• Mint leaves, chopped - 2 tablespoons
• Cooking oil - 3 tablespoons
• Salt - to taste
• Water - 500 ml

Steps

1. Wash the basmati rice under cold water until the water runs clear, then soak it in water for 30 minutes.
2. In a large pot, heat the cooking oil over medium heat and add cumin seeds. Once they splutter, add the sliced onions and sauté until golden brown.
3. Add the garlic paste, ginger paste, and green chili to the pot, sautéing for another 2 minutes until fragrant.
4. Stir in the diced pork and cook for about 5-7 minutes until it begins to brown.
5. Add chopped tomatoes, yogurt, biryani masala, coriander powder, turmeric powder, and salt. Mix well and cover the pot to simmer for 10-15 minutes, allowing the pork to absorb the flavors.
6. In a separate pot, bring 500 ml of water to a boil. Add the soaked basmati rice and cook until it's about 70% done (approximately 5-7 minutes). Drain the rice.
7. Layer the partially cooked rice over the pork mixture in the pot. Sprinkle garam masala, chopped cilantro, and mint leaves on top.
8. Cover the pot tightly with a lid and cook on low heat for 20-25 minutes, allowing the rice to finish cooking and absorb the flavors.
9. Once done, fluff the biryani gently with a fork and serve hot, garnished with additional cilantro and mint if desired.

Nutrition

• Calories: 650
• Protein: 40 g
• Carbs: 70 g
• Fiber: 2 g
• Sugar: 4 g
• Sodium: 850 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals from spices and herbs.

Tags