Pine Nut Pesto

This Pine Nut Pesto is a delightful blend of rich, nutty flavors combined with fragrant herbs, making it a perfect Paleo-friendly appetizer. Enjoy it as a dip or a spread, bringing a unique twist to your dining experience.

Ingredients

• Pine nuts - 50 grams
• Fresh basil leaves - 30 grams
• Garlic - 1 clove
• Extra virgin olive oil - 60 ml
• Lemon juice - 15 ml
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Toast the pine nuts in a dry skillet over medium heat for about 3-4 minutes until golden brown, stirring frequently to prevent burning.
2. In a food processor, combine the toasted pine nuts, fresh basil leaves, and garlic clove. Pulse until finely chopped.
3. With the food processor running, slowly drizzle in the extra virgin olive oil until the mixture is smooth and creamy.
4. Add the lemon juice, salt, and black pepper, then pulse again to combine.
5. Taste and adjust seasoning if necessary. Serve immediately or store in an airtight container in the refrigerator for up to a week.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats that support heart health.
• High in antioxidants, particularly from basil, which may help reduce inflammation.

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