Pasta Chaat

Pasta Chaat is a delightful fusion dish combining the zest of Indian street food with the comforting texture of pasta. This vibrant, vegan dish features a medley of spices, fresh vegetables, and tangy chutneys, making it a perfect snack or light meal.

Ingredients

• Pasta (small shape like penne or fusilli) - 200 grams
• Chickpeas (cooked) - 100 grams
• Red onion (finely chopped) - 1 small
• Tomato (finely chopped) - 1 medium
• Cucumber (finely chopped) - 1 small
• Green chili (finely chopped) - 1 small
• Fresh coriander leaves (chopped) - 2 tablespoons
• Chaat masala - 1 teaspoon
• Cumin powder - 1/2 teaspoon
• Tamarind chutney - 2 tablespoons
• Green chutney - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black salt - to taste
• Pomegranate seeds - 2 tablespoons (for garnish)
• Sev (crispy noodles) - for garnish

Steps

1. Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large mixing bowl, combine the cooked pasta, chickpeas, red onion, tomato, cucumber, green chili, and fresh coriander.
3. Add chaat masala, cumin powder, tamarind chutney, green chutney, lemon juice, salt, and black salt to the bowl. Mix well until all ingredients are coated evenly.
4. Taste and adjust seasoning if necessary, then let the mixture sit for 5 minutes to allow flavors to meld.
5. Serve the pasta chaat in bowls, garnished with pomegranate seeds and sev for added crunch.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 60 g
• Fiber: 10 g
• Sugar: 5 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.3 L

Health Benefits

• Rich in plant-based protein and fiber from chickpeas, promoting digestive health.
• Packed with vitamins and minerals from fresh vegetables, supporting overall well-being.

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