Nettle Leaf Crisps

Nettle Leaf Crisps are a delightful and crunchy Paleo Indian snack that brings a unique flavor and nutritional punch. Made from fresh nettle leaves, these crisps are not only tasty but also packed with vitamins and minerals.

Ingredients

• Fresh nettle leaves - 100 grams
• Olive oil - 2 tablespoons
• Sea salt - 1 teaspoon
• Cumin powder - 1/2 teaspoon
• Turmeric powder - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. Carefully wash the nettle leaves under cold water to remove any dirt or insects.
3. Using kitchen gloves, remove the leaves from the stems and place them in a large mixing bowl.
4. Drizzle the olive oil over the nettle leaves and toss gently to coat them evenly.
5. Sprinkle the sea salt, cumin powder, turmeric powder, and black pepper over the leaves and mix until well combined.
6. Spread the seasoned nettle leaves in a single layer on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for about 10-12 minutes, or until the leaves are crispy and slightly browned.
8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 90
• Protein: 3 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, which support immune function.
• High in antioxidants, promoting overall health and reducing inflammation.

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