Naan Bread

Naan Bread is a soft and fluffy Indian flatbread traditionally cooked in a tandoor. Perfect for midnight cravings, this homemade version pairs beautifully with curries and dips.

Naan Bread
60 minutes
Difficulty: Medium
Indian
200 kcal

Ingredients

  • All-purpose flour - 200 grams
  • Active dry yeast - 5 grams
  • Sugar - 5 grams
  • Salt - 5 grams
  • Yogurt - 50 grams
  • Warm water - 100 milliliters
  • Olive oil - 1 tablespoon
  • Garlic - 1 clove, minced
  • Cilantro - 2 tablespoons, chopped (optional)

Steps

  1. In a small bowl, dissolve the active dry yeast and sugar in warm water and let it sit for about 5 minutes until frothy.
  2. In a mixing bowl, combine the all-purpose flour and salt. Make a well in the center and add the yogurt, olive oil, and the yeast mixture.
  3. Mix until a dough forms, then knead on a lightly floured surface for about 8-10 minutes until smooth and elastic.
  4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
  5. Once risen, punch down the dough and divide it into 4 equal portions. Roll each portion into a ball and then flatten it into an oval shape about 1/4 inch thick.
  6. Preheat a skillet or tawa over medium-high heat. Cook each naan for about 2-3 minutes on one side until bubbles form, then flip and cook for another 2 minutes until browned and cooked through.
  7. Optional: In the last minute of cooking, sprinkle minced garlic and chopped cilantro on top and press gently to adhere.
  8. Serve warm with your favorite curry or dipping sauce.

Nutrition

  • Calories: 200
  • Protein: 5 g
  • Carbs: 40 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Water: 0.1 L

Health Benefits

  • Provides a source of carbohydrates for energy.
  • Contains yogurt which can aid in digestion.

Tags

IndianHalalMidnight