Mushroom Broth

This Mushroom Broth is a warming, savory elixir, perfect for a midnight snack. Infused with spices and earthy flavors, it brings comfort and nourishment to your late-night cravings.

Ingredients

• Mixed Mushrooms (Shiitake, Cremini, Portobello) - 200 grams
• Water - 1 liter
• Olive Oil - 1 tablespoon
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, grated
• Onion - 1 medium, chopped
• Carrot - 1 medium, chopped
• Celery - 1 stalk, chopped
• Cumin Powder - 1 teaspoon
• Turmeric Powder - 1/2 teaspoon
• Black Pepper - 1/2 teaspoon
• Salt - to taste
• Fresh Coriander - for garnish

Steps

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion, carrot, and celery to the pot, sautéing until the vegetables are softened, about 5-7 minutes.
3. Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
4. Add the mixed mushrooms to the pot and sauté for an additional 5 minutes until they begin to soften.
5. Sprinkle in the cumin, turmeric, black pepper, and salt, mixing well to combine the spices with the vegetables.
6. Pour in the water, bringing the mixture to a boil.
7. Once boiling, reduce the heat and let the broth simmer for 15-20 minutes to allow the flavors to meld.
8. Taste and adjust seasoning if needed.
9. Strain the broth into bowls, discarding the solids, or enjoy it as is for a heartier version.
10. Garnish with fresh coriander before serving.

Nutrition

• Calories: 80
• Protein: 3 g
• Carbs: 16 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.9 L

Health Benefits

• Rich in antioxidants from mushrooms, which may help boost the immune system.
• Contains anti-inflammatory properties from ginger and turmeric, promoting overall health.

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