Muktuk

Muktuk is a traditional Inuit dish featuring raw whale skin and blubber, served with a zesty dipping sauce. This unique dish combines the richness of the sea with fresh vegetables, delivering a bold flavor experience.

Muktuk
15 minutes
Difficulty: Easy
Indian
250 kcal

Ingredients

  • Muktuk (whale skin and blubber) - 200 grams
  • Soy sauce (or tamari for gluten-free) - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Diced green onions - 2 tablespoons
  • Grated ginger - 1 teaspoon
  • Sesame seeds - 1 tablespoon
  • Cucumber, thinly sliced - 1 small
  • Radishes, thinly sliced - 4 pieces
  • Sea salt - to taste
  • Black pepper - to taste

Steps

  1. Start by preparing the Muktuk: cut it into small bite-sized cubes.
  2. In a bowl, mix the soy sauce, lemon juice, diced green onions, grated ginger, sesame seeds, sea salt, and black pepper to create the dipping sauce.
  3. Arrange the Muktuk cubes on a serving plate with the cucumber and radish slices on the side.
  4. Serve with the dipping sauce drizzled over the Muktuk or on the side for dipping.

Nutrition

  • Calories: 250
  • Protein: 20 g
  • Carbs: 10 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 600 mg
  • Cholesterol: 80 mg
  • Total Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Water: 0.2 L

Health Benefits

  • Rich in omega-3 fatty acids, which support heart health.
  • High in protein, aiding muscle repair and growth.

Tags

IndianPaleoLunch