Methi Pesto Pasta
Methi Pesto Pasta is a delightful fusion of Indian flavors and Italian cuisine, featuring a unique pesto made from fenugreek leaves. This low-carb dish is both nutritious and satisfying, perfect for a light yet flavorful meal.

30 minutes
Difficulty: Easy
Indian
350 kcal
Ingredients
- Zucchini Noodles - 200 grams
- Fresh Methi (Fenugreek) Leaves - 50 grams
- Basil Leaves - 20 grams
- Garlic - 2 cloves
- Pine Nuts - 30 grams
- Parmesan Cheese - 30 grams
- Olive Oil - 3 tablespoons
- Salt - to taste
- Pepper - to taste
- Lemon Juice - 1 tablespoon
Steps
- Wash and chop the methi leaves and basil leaves finely.
- In a blender, combine the methi leaves, basil leaves, garlic, pine nuts, Parmesan cheese, olive oil, lemon juice, salt, and pepper. Blend until smooth to create the pesto.
- In a pan, heat a tablespoon of olive oil over medium heat. Add the zucchini noodles and sauté for about 3-4 minutes until slightly tender.
- Remove the pan from heat and mix in the methi pesto until the zucchini noodles are evenly coated.
- Serve hot, garnished with additional Parmesan cheese and a drizzle of olive oil, if desired.
Nutrition
- Calories: 350
- Protein: 15 g
- Carbs: 12 g
- Fiber: 4 g
- Sugar: 5 g
- Sodium: 400 mg
- Cholesterol: 20 mg
- Total Fat: 27 g
- Saturated Fat: 5 g
- Unsaturated Fat: 22 g
- Water: 0.5 L
Health Benefits
- Rich in antioxidants and vitamins from methi and basil, promoting overall health.
- Low in carbohydrates, making it suitable for low-carb diets.
Tags
IndianLow CarbPasta Dish