Masala Chicken Wings

Masala Chicken Wings are a flavorful Indian BBQ dish, marinated in a blend of aromatic spices and grilled to perfection. This kosher delight offers a perfect balance of heat and savory goodness, making it a must-try for wing lovers.

Ingredients

• Chicken wings - 500 grams
• Yogurt - 100 grams
• Ginger paste - 1 tablespoon
• Garlic paste - 1 tablespoon
• Garam masala - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Lemon juice - 2 tablespoons
• Salt - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Fresh cilantro - for garnish

Steps

1. In a large bowl, mix yogurt, ginger paste, garlic paste, garam masala, turmeric powder, red chili powder, cumin powder, coriander powder, lemon juice, salt, and vegetable oil to create a marinade.
2. Add the chicken wings to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes, preferably for 2-4 hours for enhanced flavor.
3. Preheat your grill to medium-high heat. If using an oven, preheat it to 200°C (400°F).
4. Remove the wings from the marinade and shake off excess. Place them on the grill or on a baking sheet lined with parchment paper if using an oven.
5. Grill the wings for about 20-25 minutes, turning occasionally, until they are golden brown and cooked through. If using an oven, bake for 25-30 minutes, flipping halfway through.
6. Once cooked, remove from heat and let them rest for 5 minutes. Garnish with fresh cilantro before serving.

Nutrition

• Calories: 380
• Protein: 30 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 100 mg
• Total Fat: 25 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health.
• Contains probiotics from yogurt, promoting digestive health.

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