Maharashtrian Kharas

Maharashtrian Kharas is a flavorful and aromatic rice dish made with a blend of spices and vegetables, showcasing the vibrant culinary traditions of Maharashtra. This Halal dinner dish is perfect for a cozy meal, offering both nutrition and taste in every bite.

Ingredients

• Basmati rice - 1 cup
• Water - 2 cups
• Oil - 2 tablespoons
• Cumin seeds - 1 teaspoon
• Mustard seeds - 1 teaspoon
• Turmeric powder - 1/2 teaspoon
• Red chili powder - 1 teaspoon
• Ginger (grated) - 1 teaspoon
• Garlic (minced) - 1 teaspoon
• Onion (finely chopped) - 1 medium
• Green peas - 1/2 cup
• Carrot (diced) - 1/2 medium
• Coriander leaves (chopped) - 2 tablespoons
• Salt - to taste
• Lemon juice - 1 tablespoon

Steps

1. Rinse the basmati rice under cold water until the water runs clear, then soak for 20 minutes.
2. In a pot, heat the oil over medium heat and add cumin seeds and mustard seeds. Let them splutter.
3. Add the chopped onion, ginger, and garlic. Sauté until the onion turns golden brown.
4. Stir in the turmeric powder, red chili powder, diced carrot, and green peas. Cook for 5 minutes until the vegetables soften.
5. Drain the soaked rice and add it to the pot, stirring gently to combine with the spices and vegetables.
6. Pour in the water and add salt to taste. Bring to a boil, then reduce the heat to low and cover the pot.
7. Cook for about 15 minutes or until the rice is tender and the water is absorbed.
8. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
9. Add lemon juice and chopped coriander leaves, mixing gently before serving.

Nutrition

• Calories: 350
• Protein: 7 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in carbohydrates, providing energy for daily activities.
• Contains vegetables that offer essential vitamins and minerals.

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