Lassi Drink

Lassi is a refreshing and creamy yogurt-based drink that is perfect for warm nights. This sweet and aromatic version, infused with cardamom and topped with pistachios, offers a delightful way to cool down and satisfy your midnight cravings.

Lassi Drink
10 minutes
Difficulty: Easy
Indian
150 kcal

Ingredients

  • Plain yogurt - 400 grams
  • Cold water - 200 ml
  • Sugar - 3 tablespoons
  • Ground cardamom - 1/2 teaspoon
  • Rose water - 1 teaspoon
  • Chopped pistachios - 2 tablespoons
  • Ice cubes - 5-6

Steps

  1. In a blender, combine the plain yogurt, cold water, sugar, ground cardamom, rose water, and ice cubes.
  2. Blend on high speed until smooth and frothy, about 2-3 minutes.
  3. Taste and adjust the sweetness if necessary by adding more sugar.
  4. Pour the lassi into two glasses and garnish with chopped pistachios on top.
  5. Serve immediately and enjoy the refreshing drink.

Nutrition

  • Calories: 150
  • Protein: 6 g
  • Carbs: 20 g
  • Fiber: 0 g
  • Sugar: 15 g
  • Sodium: 70 mg
  • Cholesterol: 10 mg
  • Total Fat: 3 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Water: 0.2 L

Health Benefits

  • Contains probiotics that support gut health.
  • Rich in calcium and protein, beneficial for bone health.

Tags

IndianHalalMidnight