Kothimbir Vadi Salad

Kothimbir Vadi Salad is a refreshing and vibrant dish featuring spiced coriander fritters served on a bed of fresh greens and vegetables. This unique salad combines the earthy flavors of the fritters with the crunch of fresh produce, creating a delightful and healthy meal.

Ingredients

• Kothimbir Vadi (coriander fritters) - 200 grams
• Mixed salad greens (lettuce, spinach, arugula) - 100 grams
• Cherry tomatoes - 100 grams
• Cucumber - 1 medium, diced
• Red onion - 1 small, thinly sliced
• Lemon juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Chaat masala - 1 teaspoon
• Fresh coriander leaves - for garnish

Steps

1. Prepare the Kothimbir Vadi according to your preferred recipe or use store-bought, and cut them into bite-sized pieces.
2. In a large mixing bowl, combine the salad greens, diced cucumber, sliced red onion, and halved cherry tomatoes.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, black pepper, and chaat masala to create the dressing.
4. Pour the dressing over the salad mixture and toss gently to combine, ensuring all the vegetables are coated.
5. Add the cut Kothimbir Vadi pieces to the salad and toss lightly to combine without breaking them.
6. Garnish with fresh coriander leaves before serving.

Nutrition

• Calories: 280
• Protein: 8 g
• Carbs: 30 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• High in antioxidants from fresh vegetables, supporting immune function.

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